Positive Psychology practice is a scientifically-rooted approach to helping clients increase well-being, enhance and apply strengths, improve their performance, and achieve their goals. Positive psychology experts use Positive psychology interventions, or PPIs, that are a set of scientific tools and strategies supported by academic research and experiments that focus on increasing happiness, well-being, and positive cognitions and emotions.
Positive Psychology aims at removing the negative cycle of questions and replace them with positive ones. Exploring the what, where, why and how, positivity can help individuals thrive and flourish.